How to Detox From Alcohol: 5 Tips to Help You Succeed

There are almost 100,000 deaths every year because of excessive alcohol use.  It’s not usually compared to class A drugs, but alcohol can be just as addictive and just as dangerous. Over 15 million Americans struggle with alcohol abuse, making it a common problem. But, you can recover from it. There are …

Quitting Opiates: What to Expect in an Opiate Withdrawal When Detoxing

The United States has a big problem with opioid addiction. It’s estimated that over 10 million Americans misused these drugs in 2018, with the most commonly misused drugs by far being prescription medications. When going through the stages of opiate addiction, whether from heroin or Vicodin, it’s easy to not feel …

5 Surprising Health Benefits of Sobriety You Weren’t Aware Of

Whether it’s by ridding the damage from alcohol through dieting or cutting alcohol out completely, there’s no denying the physical, mental and emotional benefits of sobriety. Whether you are struggling with addiction or simply want to kick an unhealthy habit, read on to learn more about what you can gain …